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Diets

Many people follow diets to lose weight. Learn about popular diet plans,  safe ways to lose weight, and much more.

The egg diet for one week

How to get rid of 10 kilograms in 7 days: what...

If you decide to lose your weight, you need to follow such a detailed nutrition plan! If you decide to lose your weight, you need...
British diet

This convalescent British diet is ruthless only to excessive kilograms. It’s...

This 21-day British diet is really popular because it’s incredibly efficient. It allows losing 10 – 18 kilograms. Furthermore, this diet is pretty easy...
Fasting therapy

Fasting therapy

Frank Lloyd Wright is a famous architect who was born in the XIX century. He always tried to do and eat whatever he wanted,...

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Special exercises to make at home: just 4 weeks before the total transformation!

We offer you an easy yet comprehensive workout program, which will allow transforming your body in just a month. All exercises can be carried...
Powerful and fast abdominal fat burning method – minus 13 kilograms in one and a half months!

Powerful and fast abdominal fat burning method – minus 13 kilograms in one and...

There are many different weight loss methods offered on various social networks; however, the majority of them is simply useless or inefficient. Tiring diets...
Only 5 minutes per day to get flat abdomen and straight back

Only 5 minutes per day to get flat abdomen and straight back

These exercises will help to lose annoying excessive centimeters on your waist at one stroke! If you have any problems with your back, you...
The egg diet for one week

How to get rid of 10 kilograms in 7 days: what a well-planned diet!

If you decide to lose your weight, you need to follow such a detailed nutrition plan! If you decide to lose your weight, you need...
Ginger mix

Ginger mix: incredible weight losing method for lazy people!

The ginger root removes cholesterol and patches from your body, getting rid of toxins, and parasites, making rejuvenating actions. Be healthy! Recently we were told...